Thyroid health is vital, but regularly ignored. For overall thyroid health quality supplements can help enhance its function. It is advised that you get your doctor’s opinion before committing to any program involving thyroid support supplements or anything else that affects your health.
Spirulina
Spirulina, also known as blue-green algae, is incorporated into the diet of numerous thyroid patients because of antioxidant features and capability to increase the immune system. Individuals dealing with an under or over active thyroid (hypothyroidism or hyperthyroidism) can benefit from spirulina by adding into their daily diet and exercise routine.
St. John’s Wort
St. John’s Wort has been recognized for its ability to enhance mild symptoms of depression.
Thyme Oil
Many decongestants and mouthwashes contain thyme oil, it is believed to decrease weariness and feelings of hopelessness (depression) and lessen action in the thyroid. It is proposed for hyperthyroidism only.
Lemon Balm
Graves’s disease is a medical condition that results in the thyroid overdeveloping hormone and lemon balm is known to yield favorable results in those with this disease. Immunoglobulin activity is also lessened with lemon balm, as this condition affects the thyroid of Graves’ disease sufferers, causing the thyroid to become too active.
Fulvic Acid
Fulvic acid is able to provide necessary chemicals and minerals of which the body may be deficient. It is also capable of diminishing the causes of excessive thyroid activity when merged with a vitamin B-complex, omega-3s and calcium.
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